Quote:
Originally Posted by GodsGladiator
have you opened the container already, if not, try and get a refund. if u did i would only use half the reccomended serving when your on the go and cant make anything. other than that i wouldnt use. if you got some friends who would buy it from you at a discount or anything i would get rid of it. try and get some whey isolate or concenrate.
|
Opened it already, but i dont mind it at all because I eat about 450 cals for breakfast, maybe another 450 for lunch, then truemass which gives me about 1733 cals. It has a lot of sugar but I can try and cut back on my sugars in other meals, and just wont eat sweet fruits or anything. That 1733 plus dinner and maybe a snack depending on what my dinner is should be a good amount of calories and protein to gain without getting fat.
11-10-2009, 12:21 AM
